Keystone habits change your life – and your business
Keystone habits are THE keys to make change in your life – but they also catalyze other changes. Two big examples from this interview:
- foodjournals
- excercise
But the same can be relevant for businesses. And finally, here is more…
Keystone habits are effective when:
- they relate to your culture and values
- they are a platform for other small changes
And remember… willpower is not a gift… it’s a muscle to be trained and strengthened by a vivid visualization of the wanted outcome